Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
The annual migration of the miller moth has started about a month or two early. Due to such a warm March and most of April, the millers have started moving westward from the wheat fields of western KS and eastern CO. They are harmless. However, they are quite annoying and dirty. This migration usually lasts only a few weeks, and the swarms should start to die down. A bout of colder than normal weather would sure put an end to them... For more information, here is a great link:
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: