Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
A strong ridge of high pressure over Eastern New Mexico and Western Texas will bring a hot and dry day to Southern Colorado. High temperatures will soar into the low 90's for Colorado Springs, low 100's in Pueblo. This will mark the first time this year that Colorado Spring and Pueblo will surpass 90 and 100 degrees, respectively.
If you have outdoor plans today, be sure to use sunscreen, wear light-colored clothing, and drink plenty of water. Spend some time in the shade, too. Obeying these rules of thumb will help you beat the heat!
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: