Goal Accomplished!!!! - Stacia Naquin
Updated: 12/12/2013 - I finally did my pull up!!! It was a New Year’s Resolution that took me ALL YEAR! But I did it.
PHILADELPHIA (AP) -- Ryan Howard drove in two runs and seven pitchers combined to help the Philadelphia Phillies beat the Colorado Rockies 7-4 on Sunday night and complete a doubleheader sweep.
John Mayberry Jr. hit an RBI single in the ninth inning of the first game to lift the Phillies to a 3-2 win.
The Phillies trailed 4-1 in the second game before scoring two runs in the fifth, sixth and seventh innings for their fourth straight win. They have forced their way into the NL wild-card race and play their next seven games against cellar dwellers Miami and Houston.
B.J. Rosenberg (1-2) struck out two in a scoreless sixth for the win. Josh Roenicke (4-2) took the loss.
Jonathan Papelbon tossed a scoreless ninth for his 32nd save.
The Rockies followed Wilin Rosario's four passed balls in Game 1 with five errors in the nightcap.
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Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
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