Goal Accomplished!!!! - Stacia Naquin
Updated: 12/12/2013 - I finally did my pull up!!! It was a New Year’s Resolution that took me ALL YEAR! But I did it.
The Dallas Cowboys acquired guard Montrae Holland from the Denver Broncos Thursday for a future draft pick.
Dallas has released cornerback Tyler Everett to make room on its roster.
Holland started all 16 games at right guard for the Broncos last season. He could play left guard in Dallas for injured starter Kyle Kosier, who could miss the first month of the regular season with an injured right foot.
Holland was a fourth-round choice of New Orleans in the 2003 draft. He played four seasons with the Saints, starting 30 of 52 games, before signing last year with Denver as an unrestricted free agent.
Denver will get a fifth-round draft pick in 2010 from the Cowboys.
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!