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Grab A Whistle!

Posted: 04/07/2014 - The next time a crook calls and tries to scare you into wiring him money, grab a whistle!

Hooked - (Stacia Naquin)

Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.

Vacay Calorie Burn - (Stacia Naquin)

Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!

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Check Your Horoscope

Aries

You're feeling more buoyant than you have for a while now. You genuinely want to be of service and make everyone's life easier, and having the energy and support around you means that you can make faster progress. Be careful though: don't leap to conclusions. You have a tendency to jump into things with all guns blazing and when you calm down, you realise you could have done things differently.

Taurus

As the Sun moves into your sign, you will be in your element at the centre of activities at parties or in games. Your popularity is soaring with loved ones, children and social mates, so there's no sense holding back. Allow yourself to step forward confidently with as much panache as you can muster. You don't want to be around people who are boring and slow-witted or you'll become over-forceful and speak too frankly.

Gemini

Be careful that you're not getting stuck in the past as you'll find it difficult to let go as the Sun stalks into your twelfth house. Stand up for yourself if certain family members take your good nature too much for granted. It won't be a huge problem, but you seem to be going off in so many different directions at once that you find it difficult to slow down. It's a good idea to write down a few of the bright ideas that either you or other people are having.

Cancer

Take advantage of the opportunities around you now, just for the taking. Your bouncy self-confidence attracts positive responses from everyone around you, especially colleagues and friends. New studies beckon, because your curiosity sends you in search of new and better answers. The planetary influences around you now are very good for technical or computer-oriented studies, mathematics or astrology.

Leo

You should be earning more now, or finding that your prospects are brighter than they have been in the past. Make an effort to hang onto a little of it! Cash is sliding through your fingers at an alarming rate if you don't take care. Now's the time to explore astrology, mathematics or anything scientific or high-tech in depth. The energy around you stimulates your mind.

Virgo

Companions will trust you, though perhaps they think you are a touch over-optimistic. Maybe it is true that you do look on the bright side of life and promise more than you can deliver, but you mean well and no one will really mind. Remember to think carefully through the practical consequences of what you are saying. Life can be fascinating, so seek out interesting people who will stimulate you.

Libra

It's time to be mentally on your toes, but you're also in a lively, fun-loving kind of mood. You have gradually come to terms with your own hidden needs and now you have a better, more empathetic understanding of those around you who may be struggling as well. Listen to your instincts Libra, because that quiet, inner voice will tell you all you need to know.

Scorpio

Partnerships work well as the Sun streams into Taurus, and you can mix confidently with people at work and in your leisure activities. Look ahead with confidence, and try not to be rigid or unwilling to face up to new possibilities. Take some risks. It is a great day to tackle old problems, because you will find new solutions for situations that had got stuck.

Sagittarius

Success should be coming your way more easily than usual at the moment. Praise and a growing appreciation of your talents will have you beaming with pleasure, and a certain amount of relief. You won't be able to sit still in your normal routines and you certainly don't want to do the same boring old things. So you're whizzing around in a slightly startling kind of way. This is good for you and also for everyone else because it keeps them on the edge of their seats.

Capricorn

If you are around dreary people as the Sun steps into sensual Taurus, you'll get edgy because you need others to be on the ball as much as you. There are new discoveries to make and exciting new people to meet. This is a time for broad thinking as your confidence is soaring. You may discover when you try to put your plans into action that some have to be abandoned as unworkable. But give yourself the freedom to act positively.

Aquarius

There will be some relief from tension now and there are many new possibilities on the horizon. You will have new ideas that allow you to do things you haven't been able to do before. Or maybe somehow circumstances just change a little bit. Mates will be in a position to be more generous to you than they have been in the past and suddenly the world seems a luckier place. Money flows your way with less effort than you expected.

Pisces

You're breezy and fast-paced as the Sun enters Taurus. Stimulation and intellectual excitement are in the stars for you. Seek people who are not dull or dreary. Seek people who will be able to share your broader interests in life. Your closest companions do seem to be in a better humour and happy to fit in with your plans. At work you are attracting the kind of support and enthusiastic connections which make you feel popular and optimistic.


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