Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
EAST COLORADO SPRINGS - Viral Gastroenteritis
Dr. Brad Tewes with Colorado Springs Health Partners says, he's seeing another round of gastroenteritis (Stomach Bug).
He's mostly seeing it in high school and college age kids.
Symptoms include nausea, vomiting, diarrhea, abdominal cramping plus fever and chills.
The illness is lasting about a week.
Dr. Tewes says to cut down on solid food intake to give your bowles a rest and make sure you get plenty of fluids to prevent dehydration.
NORTH CENTRAL COLORADO SPRINGS - Viral Upper Respiratory Illness
Dr. David Zirkle with Dublin Primary Care says, he's seeing an increase in upper respiratory illnesses.
The most common symptoms are runny nose, nasal congestion and sneezing.
You may also experience sore throat, cough, muscle aches and headache.
He recommends getting plenty of rest and drinking plenty of fluids.
Over-the-counter cold remedies may help ease your symptoms.
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: