Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
PIERRE, S.D. (AP) -- About 150 cadets from the U.S. Air Force Academy in Colorado Springs, Colo., are coming to South Dakota to help with flood cleanup.
KCCR radio reports that the cadets will travel by bus to Pierre-Fort Pierre. Pierre Parks Director Tom Farnsworth says they will help with sandbag removal and other cleanup efforts in both private and public areas on Friday and Saturday.
South Dakota's capital city and neighboring Fort Pierre were threatened by Missouri River flooding this summer. Emergency levees helped limit damage, and the floodwaters have since receded.
(Copyright 2011 by The Associated Press. All Rights Reserved.)
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: