Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Colorado Department of Corrections facilities are on a precautionary lockdown throughout the weekend. They have essentially been on lockdown since the death of Tom Clements on Tuesday.
According to a DOC official, this is not due to any new specific threat. Because of the death of Tom Clements, she said, the DOC has done this as a security measure.
A precautionary lockdown means that offenders are restricted in their movements and visits and voluntary programs are canceled.
Corrections staff have alerted media today, they say, because of standard weekend visiting hours, which are now canceled.
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: