Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
A Colorado Springs jury has delivered guilty verdicts against one of two men accused of killing a Crystola couple in 2002.
Jurors convicted Michael Paprocki of all eleven counts he faced, including first-degree murder, in the deaths of 47-year-old Gary Alflen and 39-year-old Stacy Dahl.
Prosecutors say Paprocki was 20 years old when he randomly chose the couple just to see "how killing felt." Defense attorneys had claimed Paprocki was outside the house when then-16-year-old Josiah Ivy fired the fatal shots.
A competency hearing for Ivy is scheduled for October, but no trial date has been set.
Paprocki faces two mandatory life prison terms without possibility of parole when he's sentenced November 19th.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: