Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
A tip to deputies at the Pueblo County Jail has uncovered a plan by inmates to bring a gun or drugs into the facility.
Deputies shut down the fourth floor maximum-security wing of the jail.
They discovered the outside of a window had been moved about 4-inches.
Officers think the plan may have been to lower strings or ropes to the ground. Where accomplices would attach contra-band.
Investigators also believe detention officers were going to be attacked after the weapons got in.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: