Goal Accomplished!!!! - Stacia Naquin
Updated: 2:48 PM - I finally did my pull up!!! It was a New Year’s Resolution that took me ALL YEAR! But I did it.
The number of suicides in the Air Force are becoming an increasing concern for Secretary James Roche.
The Air Force usually sees lower suicide rates than other branches of the military. But 10 Airmen killed themselves last month alone which is similar to the rate of other branches.
Roche has ordered every command in the Air Force to make sure suicide prevention programs are in place and operating.
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!