Updated: 9:05 AM Toning shoes: commercials promise that they'll get you in shape fast, just by walking in them. But is the claim true?

Posted: 6:25 AM Drinking coffee could protect men from the most lethal form of prostate cancer.

Updated: 5:40 AM A major improvement to a state computer system used to process applications and renewals for food stamps, medical aid other state programs is set to be completed by the end of the month.

Updated: 11:09 AM To wrap up Sleep Week on 11 News This Morning, Stacia Naquin, John Harding and Eric Lupher each took a turn in a sleep lab. As it turns out, they each have their own issues when it comes to getting a good night of rest.

Updated: 9:36 AM Experts say this allergy season is shaping up to be a tough one with tree pollen and mold.

Updated: 11:03 PM A group that runs ads aimed at curbing methamphetamine use in Colorado says a new survey shows their messages are working.

Updated: 5:53 PM Smoking while pregnant is on the decline in Colorado, but still remains one of the leading preventable causes of low birth weight in newborns, a study by the Colorado Department of Public Health and Environment (CDPHE) said Wednesday.

Updated: 10:46 AM It's "Sleep Week" on KKTV 11 News This Morning. We caught up with two local moms with very different views on co-sleeping, or parents allowing their children to sleep with them. It's a topic that won't be put to rest anytime soon.

Posted: 8:05 AM A cancer diagnosis that almost didn't happen has created a crusader out of the patient, a military wife in Colorado Springs.

Updated: 8:01 AM A school in Loveland plans normal operations Wednesday, but it will make sure the air is clear first

Updated: 9:15 AM Peak Vista community health centers has now completed the first phase of their "Opening Doors to Healthcare Access" community benefit initiative.

Updated: 2:42 PM When the lights go out, and the sand man is calling, taking the road to dream-land requires a few essentials for the trip. When it comes to getting the best night’s sleep, the mattress matters.

Posted: 6:28 AM It all started with a quick-thinking nurse at the Dell Children's Medical Center. Now, a dietary supplement that some confused with antibiotic drugs is getting pulled from shelves across the country.

Updated: 10:04 AM There's one thing you can do to reduce your risk of hypertension, diabetes, heart disease and stroke. You can get enough sleep tonight! Studies show all of those health issues show up more in people who don't get enough sleep. So we've got some tips to help you get more of it - tonight.

Updated: 4:46 PM The grape tomato recall has been expanded and Coloradans need to check their refrigerator for more recalled items.

Posted: 12:35 AM The grief can be overwhelming for families who have lost a young child or even a newborn. Sunday, many families gathered to express those emotions together at Memorial Hospital.

Posted: 6:47 AM Five rabid skunks were found in El Paso County in April, the county health department reported Thursday. Seven rabies-infected animals have now been found in El Paso County since the start of the year.

Posted: 2:53 PM Colorado is the latest state to receive marijuana warnings from the federal government as state lawmakers mull regulating the drug.

Posted: 4:13 PM Federal health regulators have issued warnings to four manufacturers of hand sanitizing products for making unsupported claims about the bacteria-fighting benefits of their products.

Posted: 7:41 AM An Alabama-based law firm has withdrawn its class-action lawsuit that attempted to force Taco Bell to stop calling the meat it serves "beef."

Posted: 6:07 AM A study of nearly 32,000 high school students suggests that suicide attempts by gay teens -- and even straight teens -- are more common in politically conservative areas where schools don't have programs to support them.

Posted: 4:14 PM State health officials say one person has died of hantavirus in Colorado this year and a second has been sickened by it.

Posted: 11:18 PM It's National Donate Life Month in April, and Penrose-St. Francis Hospital says already 19 lives have been saved by organ donors in our community this year. You might consider your potential to be a life-saver as well.

Posted: 3:36 PM There are more rabid skunks in Pueblo County. The latest was found in the area of Gore Road between 20th & 20th ½ Lane. This is the second skunk to test positive in Pueblo County in 2011.

Updated: 8:10 AM Colorado students are one step closer to being required to get more daily exercise in school.