Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
A new health survey shows that a majority of adults in Colorado exercise regularly.
According to a survey conducted by HealthCare Research Inc., seven out of 10 adults in Colorado exercise at least three days a week. Based on the survey, men are more likely than women to exercise at least five days a week. Of the people who said they exercised five or more days a week, 41 percent of them reported not having children.
The results were collected through a telephone survey of 1,107 Colorado adults. Survey takers were also given an online option to answer questions. The survey didn’t specify what it was considering exercise for purposes of collecting data.
Livewell Colorado commissioned the survey to encourage more people to get active and make healthy choices.
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: