Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
The first baby of 2009 for Colorado Springs was born Thursday morning at St. Francis Medical Center.
Esha Faith Langness was born at 12:49 a.m. to Eunice and Micah Langness.
Esha weighed 8.4 oz and is 21 inches long.
Esha and her mom are healthy and happy to bring in the New Year.
11 News will visit the new family today at 1 p.m.
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: