Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
If you’re thinking about getting pregnant, you may want to ask your doctor about Vitamin D.
Research out of Boston University found pregnant women who didn’t get enough Vitamin D had an increased risk of a C-section delivery, compared to women who were not Vitamin D deficient.
For two years, doctors looked at the relationship between C-sections and nutrition. They found mothers-to-be who had low levels of Vitamin D in their bodies, had four times the odds of having a C-section.
Researchers believe Vitamin D helps women strengthen their muscles, which can make natural child birth much easier.
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Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question: