We’re back!

And by “we,” I mean the team of health and fitness experts 11 News works with as part of our Workout Wednesday segment! It airs every Wednesday on 11 News at 9am. And we have great stuff coming up.

We’re kicking off 2013 with our friends from 24-Hour Fitness. Trainer Curtis Hyde joins us for the first time and I think he’s a great addition to this segment! Here we are with photographer Mike Petkash, after our last filming.

Look for workouts that will specifically target your abs and your heart, but in new ways! We also have a great workout that will specifically help you shake off the stress from a crazy week AND a partner workout! (I know it definitely helps when I’m meeting up with a workout buddy at the gym. Hello, accountability!)

If you want to make 2013 your healthiest year yet, I hope you’ll join us for Workout Wednesday. And be sure to leave your ideas for future segments in the comments below. What would you like our other trainers to focus on? Let us know!

See you at 9am!

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