Goal Accomplished!!!! - Stacia Naquin
Updated: 2:48 PM - I finally did my pull up!!! It was a New Year’s Resolution that took me ALL YEAR! But I did it.
Twenty six El Paso County inmates are being moved to other wards after a major disturbance at the Metro Detention Facility on Thursday.
Sheriff's officials say the inmates tried to block security cameras, set fire to a bed sheet, and ties doors open so the ward couldn't be locked down.
A special response team got control back by using a distraction device.
Officials say that can be smoke, or flashing lights and sounds.
No one was hurt in the disturbance.
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!