Job Burnout

Ever have one of those days at work where you think you just can't stand it any more?

If so, you have a lot of company.

A nationwide survey by CareerBuilder-dot-com finds that more than half of all workers are under a great deal of stress, while 77 percent say they're burned out.

The leading cause of stress is difficult co-workers, followed by an unrealistic workload, tight deadlines, last-minute projects and an overbearing or interfering boss.

CareerBuilder-dot-com offers some tips for limiting workplace stress.

They include organizing and putting priorities on tasks, setting reasonable short-term and long-term goals and taking care of yourself, which includes getting enough sleep and good nutrition.


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