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Monday Meals

Get Your Greens Smoothie

Posted: 04/30/2012 - Enjoy this vitamin packed smoothie recipe courtesy of Whole Foods Market.

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KKTV Latest Blogs

Grab A Whistle!

Posted: 04/07/2014 - The next time a crook calls and tries to scare you into wiring him money, grab a whistle!

Hooked - (Stacia Naquin)

Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.

Vacay Calorie Burn - (Stacia Naquin)

Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!

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