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Box It Out - (Stacia Naquin)

Updated: 12/12/2011 - Once upon a time, I gave boxing the old college try. Literally, I was in college. So stepping back in the ring NOW was quite a bit different.

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Ready To Hibernate - (Stacia Naquin)

Posted: 11/03/2011 - Forget the baggy sweaters and making every night Thanksgiving. That may be my tendency right now to make it through winter. But I could also take a different approach...

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Join The Battle & Wear Red - (Stacia Naquin)

Updated: 10/26/2011 - It's not just a power color. This Friday, there's another reason to Go Red. Here's why you should join the 11 News crew in wearing red this Friday.

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CrossFit SoCo - Week 2 - (Stacia Naquin)

Updated: 09/30/2011 - My 2nd week at CrossFit SoCo has brought some new realizations about my workouts. But there are also some reasons to celebrate. Here's what you could be learning right along with me!

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Embrace the S.U.C.K. - (Stacia Naquin)

Posted: 09/26/2011 - No, it's not a very lady-like phrase. So in case my grandma reads this, I've devised an acronym for the definition behind a favorite quote from my coach at CrossFit SoCo:

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CrossFit SoCo - Week 1 - (Stacia Naquin)

Posted: 09/23/2011 - I'm trying a new kind of workout for the next month - CrossFit! It's so tough. But it's making ME tough(er). Here's what things have been like for my first week.

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World Wide Day of Play - (Stacia Naquin)

Posted: 09/22/2011 - Don't let working out feel like "work." Remind yourself (and your family) that being active can be FUN with the World Wide Day of Play!

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Working Out With Shaun T - (Stacia Naquin)

Updated: 09/20/2011 - Sure, he's whipped you into shape in your living room. But here's what it's REALLY like to workout with the one-and-only Shaun T in person.

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KKTV Fit Club Celebrity Spotlight on Shaun T - (Stacia Naquin)

Posted: 09/07/2011 - He is a fitness star/guru who whips people into shape with a whole different kind of workout. Last Saturday, I got the chance to interview - in person - the man who got me into the best shape of my life... Shaun T!

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Shaun T Is Coming To Town!!!! - (Stacia Naquin)

Posted: 09/01/2011 - Dig Deeper. That’s the message from Shaun T in EVERY Insanity video. And now, he’s coming to the Springs to bring that message to you in person. That’s right. And you can be there!

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President's Challenge - (Stacia Naquin)

Updated: 08/10/2011 - There are trainers to the stars. And then there's the trainer to the POTUS. Find out how Cornell McClellan gets the First Family in shape and how we can ALL get Presidential approval when it comes to our workouts!

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Mid-Summer Slack-off - (Stacia Naquin)

Posted: 08/04/2011 - Why does summer make me such a workout slacker?! Here's what's getting in my way and why I KNOW I need to get back on track.

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Hot Summer Crash Diet Debunked! - (Stacia Naquin)

Updated: 07/01/2011 - Crash diets don't work. So why are we constantly bombarded with them? I saw one recently that got my feathers ruffled. So I had to ask the experts. Here's what they said about the latest Hot Summer Crash Diet!

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KKTV Fit Club Celebrity Spotlight on Giuliana Rancic

Posted: 06/17/2011 - Life gets busy. And sometimes it gets tough to make time for a workout. But I talked to one of the busiest women in Hollywood right now. Here’s how E’s Giuliana Rancic makes time for staying fit!

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