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FIT LIFE: Toughest Sport on Earth

Updated: 05/18/2012 - Hanging on for dear life. It takes on a whole new meaning when you’re riding a bucking bull 10 times your size. But that’s just another day at the office for PBR star Austin Meier. Here’s how he lives a FIT LIFE:

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Rise and Shrine - (Stacia Naquin)

Updated: 05/17/2012 - I'm ready for Saturday! And I'm REALLY ready to beat my time from last year. I'm finding inspiration from my friends - and a friendly tortoise.

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Lazy Days - (Stacia Naquin)

Posted: 05/02/2012 - Technology is wonderful. But it's costing us some calorie-burn. Here are some ways I've been trying to turn that around!

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Who's Farming The Fruit? - (Stacia Naquin)

Updated: 05/01/2012 - I'm making more room for fruits and vegetables in my diet, after learning some STARTLING information about how little farmland is dedicated to growing them.

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The Vegetable Quiz - (Stacia Naquin)

Updated: 05/01/2012 - Identify these vegetables! That's all I had to do. Read on to find out how I did, along with some new inspiration for veggie knowledge in the future.

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Revise & Reassess - (Stacia Naquin)

Posted: 03/25/2012 - You don't need a New Year to set new fitness goals. In fact, now might be the perfect time to make sure you're on track with your health.

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Aerial Workout - (Stacia Naquin)

Updated: 03/05/2012 - This workout is unlike anything I've ever tried before. If you're tired of the treadmill grind... definitely put this on your to-try list:

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EAT IT: Almonds - (Stacia Naquin)

Updated: 02/08/2012 - Keep your energy up when things get crazy. All you have to do is keep this super food handy at your desk.

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Treat It Like Thanksgiving - (Stacia Naquin)

Updated: 02/03/2012 - You don't have to sit on the sidelines at that Super Bowl party just because you vowed to make 2012 a healthier year. Here's some advice to keep yourself on track, after indulging during the season's biggest game!

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Workout In The Sand - (Stacia Naquin)

Updated: 02/01/2012 - It's no day at the beach! But you'll be in the sand. Here's what a total-body workout looks like when you go barefoot and work on your fitness in a whole new way!

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Hot Hula - (Stacia Naquin)

Updated: 01/26/2012 - Muffin tops have no chance against this workout! It's designed to whittle your waistline and engage other muscle groups you've been trying to reach. Here's what it's like to try it for the first time:

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Chicken Soup For The Cold - (Stacia Naquin)

Updated: 01/12/2012 - Not only can it be healthy and super tasty, chicken soup can actually help you get back to your workouts if you've been side-lined by a cold. Mom was so right!

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Fido Fitness - (Stacia Naquin)

Updated: 01/11/2012 - In my own quest for fitness, I didn't even realize my dogs were slowly gaining weight! I want to keep them as healthy as possible. So here's our plan for some four-legged-family fitness!

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FIT LIFE: Miss America And Beyond - (Stacia Naquin)

Updated: 12/30/2011 - Don’t call her a pageant girl. Miss Colorado 2011 is an athlete! And as she leaves to compete for the title of Miss America 2012, she’ll take that athletic background and show how she lives a FIT LIFE:

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Abs Start In The Kitchen - (Stacia Naquin)

Updated: 12/27/2011 - Before you hit the gym to run/lift your way to a healthier you in 2012, there's one place you MUST go first to get those killer abs... the kitchen.

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Coming Soon... - (Stacia Naquin)

Posted: 12/14/2011 - We're going to make 2012 our fittest year yet! Here's a sneak peak at a fitness segment coming your way in January.

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