Every time I pick up a women’s fitness magazine (Women’s Health, Oxygen, SHAPE, etc), I know I’m going to find great articles about all sorts of things… low-fat recipes, how to get more energy, moves for your abs, etc. These things are rotated in and out pretty well. But there is one article I know I’m guaranteed to find in each of those magazines (and others just like them) in every single issue. There is always a reminder for women that weight-lifting will NOT bulk them up.
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