Updated: 10:09 AM I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question:

Updated: 8:10 AM Crossing the finish line is such an awesome moment. It's hard to imagine what it has been like for the runners in Boston.

Updated: 10:43 AM Admittedly, there are days that I just don’t feel like working out. But then I met Viola. And if she can make working out a priority at 99, then none of us have any excuses! Here's how she's living a FIT LIFE:

Updated: 2:18 PM A look back at that amazing Rockies home opener, 20 years ago! Were you there?

Updated: 10:13 AM I love my high heels. But sometimes you've gotta put on the sneaks. This is definitely one of those times!

Updated: 9:44 AM After a dose of Spring Break in the sunshine state, I'm thinking we should take a confidence cue from South Beach.

Updated: 11:19 AM They’re, literally, the fittest soldiers on Fort Carson. I got the scoop on how they stay that way all year long!

Updated: 10:36 AM I know, I know... I'm weird. I just always thought I didn't like bell peppers! I'm glad I've changed my mind.

Updated: 10:42 AM She's an educator, a speaker, an author and a volunteer. But, somehow, she makes time for fitness as well. Here's how Dr. Regina Lewis is living a competitively FIT LIFE:

Updated: 11:27 AM I’m still on my way to the goal of a pull-up! But today, could be a big day too.

Updated: 12:51 PM They sound like something you want to REMOVE from your life when you’re working towards a fitness goal. But I’m learning that NEGATIVES are exactly what I need.

Posted: 5:41 PM Lately you've been telling me about crazy crooks calling you trying to steal your identity and your cash. I just wanted to pass on the latest ones, even though I've warned you about them before.

Updated: 8:41 AM It’s not just Thanksgiving and Christmas you have to worry about. There are some tricky temptations beyond the traditional holiday season.

Updated: 7:55 AM I said I was going to do it. And I'm going to do it. I WILL do a pull-up in 2013!! Meet the trainer who's helping me reach that goal.

Updated: 7:53 AM There's so much more to health than watching calories and getting on the treadmill. That's why we started the KKTV Health Class.

Updated: 10:01 AM It was a battle when my mom put them on my plate as a kid. But now, as an adult, I'm trying to find a new way to look at Brussels Sprouts.

Updated: 7:30 AM It's baaaaaaack! We're putting the workout back into Wednesdays on 11 News at 9am.

Updated: 5:26 AM This is the year I finally make it happen. It may sound like a random goal, but I really want to do a pull-up.

Updated: 3:21 PM The stage version of the classic movie is terrific! Nobody shoots their eye out.

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Posted: 8:49 AM Let an Olympian train you! Team USA member John Orozco offers his best training and eating tips in a new blog segment, where we feature the best from the best!

Posted: 8:12 AM Limited choices at the check-out counter? Here's what the experts say you should grab when you're on the go!

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Updated: 4:22 PM Why I had a hard time on this Pikes Peak Hike.