Updated: 03/14/2013 -
Updated: 03/14/2013 -
Posted: 09/26/2012 - Let an Olympian train you! Team USA member John Orozco offers his best training and eating tips in a new blog segment, where we feature the best from the best!
Posted: 09/21/2012 - Limited choices at the check-out counter? Here's what the experts say you should grab when you're on the go!
Posted: 09/18/2012 -
Posted: 08/26/2012 -
Updated: 08/26/2012 - Why I had a hard time on this Pikes Peak Hike.
Updated: 08/22/2012 - Hiking to the top of Pikes Peak.
Posted: 08/13/2012 - It may seem like the babiest of steps. But it's getting me one step closer to being rid of my junk food habit. Here's how I avoided the yummy mall pretzel and some of my other fave junk foods:
Posted: 08/10/2012 - The fires, the shooting... there have been some long, hard days in the news business this summer. Here's what I do to clear my head when the headlines get tough.
Posted: 08/07/2012 - What a great summer!
Updated: 08/05/2012 - He worked hard to overcome a fear most people have.
Updated: 07/26/2012 - I'm a lifelong fan of the Olympics, nothing will top this for me.
Updated: 07/24/2012 - I got lots of greeting on facebook. They are all appreciated, especially one.
Updated: 07/19/2012 - I knew him when he was just a bairn. ( a term for child, used in Scotland and Northern England)
Updated: 06/22/2012 - The Tough Mudder is considered one of the most challenging obstacle events in the world. It's 20+ obstacles over a 12 mile course at over 10,000 feet designed to wear you down mentally and physically. Here's what it's like to take the challenge:
Posted: 06/12/2012 - I can't let my team down. So it's time to get down and get dirty... for the Dirty Dash.
Posted: 05/24/2012 - So I’ve got some improving to do. But I definitely improved a LOT from last year!
Updated: 05/18/2012 - Hanging on for dear life. It takes on a whole new meaning when you’re riding a bucking bull 10 times your size. But that’s just another day at the office for PBR star Austin Meier. Here’s how he lives a FIT LIFE:
Updated: 05/17/2012 - I'm ready for Saturday! And I'm REALLY ready to beat my time from last year. I'm finding inspiration from my friends - and a friendly tortoise.
Updated: 05/13/2012 - A 9 -month season comes down to 90 seconds.
Posted: 05/01/2012 - I'm making more room for fruits and vegetables in my diet, after learning some STARTLING information about how little farmland is dedicated to growing them.
Posted: 05/01/2012 - Identify these vegetables! That's all I had to do. Read on to find out how I did, along with some new inspiration for veggie knowledge in the future.
Posted: 04/11/2012 - Veteran defensive tackle Justin Bannan is returning to the Denver Broncos. The 11th-year pro signed a free agent contract with his old club Wednesday.
Posted: 05/01/2012 - I've been a huge fan of the music of Queen since the mid 70's. When I spotted Freddie Mercury's mansion on a map, I decided to take a look.
Posted: 05/01/2012 - It's always tough when someone moves on.