I’m a couple of weeks in to my training to do a pull-up in 2013! I’ve been working out with Keith Banner at Mitchell Brothers Training about once a week. We’ve been hitting the weights hard and focusing on building the strength in my lats, biceps and abs. But now our training sessions have gotten very specific. In fact, they’ve turned “negative.” Or maybe I should say – we’ve turned TO negatives to take my training to another level.
I’m excited! And I’m feeling STRONG!
KKTV firmly believes in freedom of speech for all and we are happy to provide this forum for the community to share opinions and facts. We ask that commenters keep it clean, keep it truthful, stay on topic and be responsible. Comments left here do not necessarily represent the viewpoint of KKTV 11 News.
If you believe that any of the comments on our site are inappropriate or offensive, please tell us by clicking “Report Abuse” and answering the questions that follow. We will review any reported comments promptly.powered by Disqus
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.