I’m a couple of weeks in to my training to do a pull-up in 2013! I’ve been working out with Keith Banner at Mitchell Brothers Training about once a week. We’ve been hitting the weights hard and focusing on building the strength in my lats, biceps and abs. But now our training sessions have gotten very specific. In fact, they’ve turned “negative.” Or maybe I should say – we’ve turned TO negatives to take my training to another level.
I’m excited! And I’m feeling STRONG!
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