Updated: 5:09 PM My TV debut at KKTV was in February of 2006, but that wasn't my debut on Southern Colorado TV.

Updated: 3:17 PM Thousands marched and thousands watched as Southern Colorado saluted all those who serve.

Updated: 9:36 PM My co-anchor Shannon Brinias takes over "The Written Ward" for this entry. It's her personal account of the Jaycee Dugard case. She was there.

Updated: 4:36 PM I had a great (busy) day Saturday. Come along for the ride.

Updated: 11:46 PM Here's a great way to sweat for a good cause. For me it's personal, here's why.

Updated: 9:17 PM What would you do with $250 million. First, try to figure out just how much that is.

Updated: 9:16 AM The Broncos weren't always impressive on Friday Night. Something else was impressive, just off the field.

Updated: 9:08 PM The Hike to the top of the Pike happened Friday. I went up Barr trail with Brian Bledsoe and some other friends and we all made it. It was a great time! Do this some time if you can.

Updated: 8:09 PM I'm going to hike up Pikes Peak this weekend with some friends. It's always fun, and difficult, and just a little bit of a worry.

Updated: 9:36 PM 19 years ago today, Iraq invaded Kuwait. It was an act of aggression that sent the U.S. to war and put us on a collision course with Saddam Hussein.

Updated: 2:23 PM I'm hiking Barr Train to the top of Pikes Peak with some friends in a couple of weeks. I'm getting ready now, and I'm getting sore getting ready!

Updated: 5:19 PM I turned 44 today. Not old, not yet. Here are 11 things I've noticed about (starting) to get (slightly) older.

Posted: 8:41 PM Monday's storm system is a great reminder of why Storm Call is a good Call.

Updated: 9:29 PM Saturday night I threw out one of the ceremonial "first" pitches at the Sky Sox Game. I was terrible! But it reminded me of a time when I wasn't, a season 35 years ago, preserved for me by a generous coach.

Posted: 9:01 PM Did you see Paul McCartney on Letterman last night? It reminded me of my own encounter with the Beatle. It wasn't as cool as a roof-top concert, but it was unique.

Updated: 3:47 PM Had a great hike this weekend. Have you ever been to Waldo Canyon?

Updated: 10:48 PM All the Michael Jackson coverage got us talking a lot about music in the newsroom. I thought it would be interesting to find out what some of the other on-air folks at KKTV listen to. I hope you'll think it's interesting too!

Updated: 9:31 PM New name, new graphic. Now it's "The Written Ward" What we're going to do here.

Updated: 4:34 PM A huge tribute to a huge star in L.A. Here's what I liked about it.

Updated: 9:14 PM Today history was made at Wimbledon. It reminded me of the time I got to go to the All England Club to watch on another day of history.

Updated: 8:37 PM What do you like best on a hot dog? How a survey on that reminds me of my time in the the Ohio Valley

Posted: 4:25 PM The U.S. lost a match today, but gained some real credibility in the Football (soccer) World

Updated: 9:26 PM Even for non-fans there's no denying the impact and influence of the gloved-one. Here are some things I appreciate about him.

Updated: 9:32 PM Why my nephew made me so proud this week.

Updated: 9:16 PM Every American should be a soccer fan for a day or two. Our team did something spectacular and unexpected. It's one of the biggest wins ever for US Soccer.