Posted: 12/10/2013 -
Posted: 12/10/2013 -
Updated: 12/02/2013 -
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Posted: 09/24/2013 -
Updated: 08/20/2013 -
Updated: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 07/25/2013 - Thanks to Verine in Peyton for sharing a scam that showed up in her mailbox.
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/21/2013 -
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question:
Updated: 04/17/2013 - Crossing the finish line is such an awesome moment. It's hard to imagine what it has been like for the runners in Boston.
Updated: 04/09/2013 - Admittedly, there are days that I just don’t feel like working out. But then I met Viola. And if she can make working out a priority at 99, then none of us have any excuses! Here's how she's living a FIT LIFE:
Updated: 04/02/2013 - I love my high heels. But sometimes you've gotta put on the sneaks. This is definitely one of those times!
Posted: 03/26/2013 - After a dose of Spring Break in the sunshine state, I'm thinking we should take a confidence cue from South Beach.
Posted: 03/18/2013 -
Updated: 03/11/2013 - They’re, literally, the fittest soldiers on Fort Carson. I got the scoop on how they stay that way all year long!
Posted: 02/27/2013 -
Updated: 02/26/2013 - I know, I know... I'm weird. I just always thought I didn't like bell peppers! I'm glad I've changed my mind.
Updated: 02/13/2013 - She's an educator, a speaker, an author and a volunteer. But, somehow, she makes time for fitness as well. Here's how Dr. Regina Lewis is living a competitively FIT LIFE:
Updated: 02/08/2013 - Excel Energy is warning customers about a jump in phone scams with impersonators using the Excel name.
Updated: 02/07/2013 - I’m still on my way to the goal of a pull-up! But today, could be a big day too.
Updated: 02/01/2013 - They sound like something you want to REMOVE from your life when you’re working towards a fitness goal. But I’m learning that NEGATIVES are exactly what I need.
Updated: 01/23/2013 - Lately you've been telling me about crazy crooks calling you trying to steal your identity and your cash. I just wanted to pass on the latest ones, even though I've warned you about them before.
Posted: 01/22/2013 - It’s not just Thanksgiving and Christmas you have to worry about. There are some tricky temptations beyond the traditional holiday season.
Updated: 01/15/2013 - I said I was going to do it. And I'm going to do it. I WILL do a pull-up in 2013!! Meet the trainer who's helping me reach that goal.